Nutty Fruit and Oatmeal Bake Recipe

Ingredients:

• 100 g raisins
• 1 cup oatmeal (100 g)
• 2 apples
• 100-120 ml water
• 2 eggs
• 1 banana
• 100 g cherries
• 1 teaspoon baking powder
• Vegetable oil (for greasing the baking dish)
• 50 g Brazil nuts
• 100 g sultanas

Directions:

1. Prep the Raisins and Sultanas:
   • Pour boiling water over 100 g of raisins and 100 g of sultanas. Let them soak for a few minutes to soften.
2. Prepare the Oatmeal:
   • Place 1 cup of oatmeal in a blender and chop until fine.
3. Puree the Apples:
   • Peel and core the apples. Puree them with 100-120 ml of water until smooth.
4. Mix the Ingredients:
   • In a large mixing bowl, combine the pureed apples with 2 eggs and mix well.
   • Mash 1 banana with a fork and add it to the mixture. Stir to combine.
5. Add the Fruits:
   • Drain the soaked raisins and sultanas. Add them along with 100 g of cherries to the mixture. Mix well.
6. Incorporate the Dry Ingredients:
   • Add 1 teaspoon of baking powder to the mixture and stir thoroughly.
7. Prepare the Baking Dish:
   • Preheat the oven to 180°C (360°F).
   • Grease a baking dish well with vegetable oil.
8. Combine and Bake:
   • Pour the batter into the prepared baking dish.
   • Chop 50 g of Brazil nuts and sprinkle them over the top of the mixture.
9. Bake:
   • Place the dish in the preheated oven and bake for 45-50 minutes, or until golden brown and set in the middle.

Serving Suggestions:

• Let the bars cool completely before cutting them into squares.
• Enjoy them as a breakfast bar, a snack, or a healthy dessert.

Cooking Tips:

• Make sure to puree the apples thoroughly to ensure a smooth texture.
• If you prefer a sweeter bar, you can add a bit of honey or maple syrup to the batter.

Nutritional Benefits:

• These bars are rich in fiber from the oats and fruits, providing a healthy and satisfying snack.
• The nuts add a good source of healthy fats and protein.

Dietary Information:

• This recipe is vegetarian and can be made gluten-free by using certified gluten-free oats.

Storage Tips:

• Store the bars in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
• They can also be frozen for longer storage. Just thaw before serving.

Why You’ll Love This Recipe:

• These bars are easy to make and packed with wholesome ingredients.
• They offer a perfect balance of sweetness and crunch, making them a delightful and nutritious snack.

Conclusion:

This Nutty Fruit and Oatmeal Bake is a delightful and healthy option for any time you need a nutritious and delicious snack. With its combination of fruits, nuts, and wholesome oatmeal, it’s sure to become a favorite in your household. Enjoy the comforting flavors and the health benefits with every bite. Happy baking!

Enjoy!