Flaxseeds are not only nutritious to eat but also provide substantial benefits when applied topically. This tiny seed is packed with omega-3 fatty acids, antioxidants, and lignans that help improve skin elasticity and smoothness. If you’re looking for a natural way to firm up your skin and reduce the appearance of wrinkles, even if you are 70 or older, flaxseed gel is a fantastic and cost-effective remedy. Here’s how you can make and use flaxseed gel at home to achieve a skin as firm as glass.
Benefits of Flaxseed for Skin
Omega-3 Fatty Acids: These essential fats are known to nourish the skin, reducing dryness and flakiness, and helping to smooth out wrinkles by maintaining the skin’s moisture barrier.
Antioxidants: Flaxseeds are high in antioxidants, which protect the skin from free radicals and environmental stressors that can accelerate aging.
Lignans: These natural compounds have estrogenic properties that can help improve the overall appearance of the skin by reducing fine lines and wrinkles.
How to Make Flaxseed Gel
Ingredients:
2 tablespoons of whole flaxseeds
1 cup of water
Instructions:
Simmer: In a small pot, combine the flaxseeds and water. Bring to a boil, then reduce the heat and simmer until the liquid thickens and becomes a gel-like consistency. This usually takes about 10-15 minutes. Stir frequently to prevent the seeds from sticking to the bottom of the pot.
Strain: Remove the pot from heat and strain the mixture using a fine mesh sieve or cheesecloth. Press all the gel out of the seeds.
Cool: Allow the gel to cool completely before using. You can add a few drops of an essential oil like lavender or rosemary for added benefits and fragrance.
How to Use Flaxseed Gel on Your Skin
Apply: Once the gel is cool, apply a thin layer directly to your face, focusing on areas with wrinkles or sagging skin.
Leave On: Let the gel sit on your skin for about 20-30 minutes or until it dries completely.
Rinse Off: Wash the gel off with warm water and pat your skin dry.
Moisturize: Follow up with a moisturizer to lock in hydration.
For best results, use this treatment 2-3 times a week. Consistent use over time can help firm the skin and reduce the appearance of wrinkles.
Precautions
Allergy Test: If you have never used flaxseed gel before, it’s a good idea to do a patch test on a small area of skin first to ensure you do not have any allergic reactions.
Storage: Store any leftover gel in the refrigerator in an airtight container. It should last up to a week.
Flaxseed gel is a safe, natural, and effective way to enhance skin firmness and vitality, particularly for mature skin. This simple homemade remedy can be a luxurious addition to your skincare routine, offering benefits that rival those of commercial anti-aging products.